The LBEB Training Method


Article written by Marshall White

This article is not a sales pitch, nor is it an attempt to convince you of anything or sway you in any way, the purpose of this article is to explain and brag a little about all the good things that have been happening with LBEB programming as of lately. I am writing this article from my point of view and from my experiences, I have been gaining so much lately I am giddy like a kid! If you think this is a sales pitch or you are 100% happy with your programming feel free to stop reading right now, but if you want to know why and how we LBEB athletes have been hitting monster lifts lately, then continue on.