Return of the Dragon is the sequel to Pump Dragon: a groundbreaking program designed to give you the biggest pumps of your life, while simultaneously increasing your strength and decreasing body fat.
Purchase your copy of Return of the Dragon here: http://liftbigeatbig.com/product/pump-dragon-return-dragon-8-weeks-size-strength/ Find the original Pump Dragon here: http://liftbigeatbig.com/product/pump-dragon-8-week-program/
AN 8 WEEK PROGRAM FOR LEGENDARY SIZE & STRENGTH
Pump Dragon is an 8 week strength AND size program designed to fill in your weak links and add some weight to your main lifts while giving you the pump of legend.
Not everyone wants to chase big singles all the time, and that is perfectly fine. Sometimes we need a break from the 1RM chase, to give a little more focus on size, and general feel-good sessions. I have been in that mental state for a few months now, and because of this, I have decided to write another eight-week training manual designed around this approach.