Fight or Flight

Why Train in Fighting or Self Defense?

First and foremost it’s 2012 and whether you like it or not, all humans are NOT great people. Sorry to break the news to you. I live in Columbus, OH. In 2010 in the state of Ohio there were 476 murders and 3,699 rapes. That means on average everyday at least one person was murdered and 10 were raped. As an overall, there were over 36,399 violent crimes. Every day in 2010 in the state of Ohio roughly 100 people experienced some form of violent crime. Phew that sucks! Luckily for my man Brandon in Washington, only 7 people get raped each day and every other day someone gets killed. Defending yourself isn’t important though right? Interested to check out your own states crime rate? Visit